HYROX analiza utrke: Emma Ridyard & Fiona Merrin - Birmingham 01:28:28 | HyCoach

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HYROX analiza utrke: Emma Ridyard & Fiona Merrin

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:28:28
Rang: #849
AG rang: #149
Kategorija: DOUBLES · OPEN

Emma Ridyard

Fiona Merrin

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:24 (54%)

Stations32:24 (37%)

Roxzone8:45 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km-1.5%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:02	-
SkiErg	4:37	500
Running 2	5:44	-
Sled Push	2:01	787
Running 3	5:39	-
Sled Pull	4:39	793
Running 4	6:29	-
Burpee Broad Jump	4:44	673
Running 5	5:59	-
Rowing	5:00	443
Running 6	5:38	-
Farmers Carry	1:44	397
Running 7	5:39	-
Sandbag Lunges	4:28	845
Running 8	6:16	-
Wall Balls	5:11	791
Running Total	47:24	512
Roxzone Total	8:45	627