HYROX analiza utrke: Ashleigh Williamson & Yasmin Barnes - Birmingham 01:29:29 | HyCoach

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HYROX analiza utrke: Ashleigh Williamson & Yasmin Barnes

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:29:29
Rang: #890
AG rang: #306
Kategorija: DOUBLES · OPEN

Ashleigh Williamson

Yasmin Barnes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:20 (53%)

Stations32:46 (37%)

Roxzone9:29 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+2.3%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:18	-
SkiErg	4:50	705
Running 2	5:41	-
Sled Push	1:46	499
Running 3	5:59	-
Sled Pull	4:56	867
Running 4	5:52	-
Burpee Broad Jump	5:18	805
Running 5	5:53	-
Rowing	5:20	751
Running 6	5:45	-
Farmers Carry	1:49	496
Running 7	5:49	-
Sandbag Lunges	3:50	667
Running 8	6:05	-
Wall Balls	4:57	728
Running Total	47:20	508
Roxzone Total	9:29	746