HYROX analiza utrke: Melissa Hodson & Bethany Shaw - Birmingham 01:34:54 | HyCoach

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HYROX analiza utrke: Melissa Hodson & Bethany Shaw

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:34:54
Rang: #1076
AG rang: #360
Kategorija: DOUBLES · OPEN

Melissa Hodson

Bethany Shaw

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:41 (58%)

Stations31:34 (33%)

Roxzone8:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km+6.2%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:27	-
SkiErg	4:50	708
Running 2	6:26	-
Sled Push	1:50	608
Running 3	6:42	-
Sled Pull	4:15	648
Running 4	6:44	-
Burpee Broad Jump	4:51	722
Running 5	6:47	-
Rowing	5:17	702
Running 6	6:39	-
Farmers Carry	1:59	731
Running 7	6:50	-
Sandbag Lunges	4:11	784
Running 8	7:10	-
Wall Balls	4:21	463
Running Total	54:41	825
Roxzone Total	8:44	624