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HYROX analiza utrke: Sarah Williams & Rachel Harvey

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Sarah Williams · Rachel Harvey

Ukupno vrijeme: 01:39:02
Rang: #1161
AG rang: #32
Kategorija: DOUBLES · OPEN

Sarah Williams

Rachel Harvey

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:01 (56%)

Stations33:39 (34%)

Roxzone10:25 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+10.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:43	-
SkiErg	4:45	632
Running 2	6:17	-
Sled Push	2:01	797
Running 3	6:38	-
Sled Pull	5:18	917
Running 4	6:32	-
Burpee Broad Jump	4:46	685
Running 5	7:04	-
Rowing	4:57	404
Running 6	6:46	-
Farmers Carry	1:51	566
Running 7	6:57	-
Sandbag Lunges	4:08	770
Running 8	7:08	-
Wall Balls	5:53	883
Running Total	55:01	836
Roxzone Total	10:25	831