HYROX Race Analysis: Raphael Merkt

HYROX Karlsruhe — 1. ožujka 2025.

Karlsruhe, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:12:19
Rang: #53
AG rang: #20
Kategorija: SOLO · PRO

Raphael Merkt

1-2OŽU20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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Trčanje vs vježbe

Running36:02 (50%)

Stations31:29 (43%)

Roxzone4:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+8.2%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:53	16
Running 2	4:29	-
Sled Push	3:13	91
Running 3	4:34	-
Sled Pull	4:32	29
Running 4	4:42	-
Burpee Broad Jump	4:55	126
Running 5	4:56	-
Rowing	4:16	51
Running 6	4:45	-
Farmers Carry	1:14	2
Running 7	4:51	-
Sandbag Lunges	4:12	48
Running 8	4:52	-
Wall Balls	5:14	57
Running Total	36:02	67
Roxzone Total	4:54	69

HYROX Race Analysis: Raphael Merkt - Karlsruhe 01:12:19 | HyCoach