HYROX analiza utrke: Jochen Stephan - Karlsruhe 01:13:49 | HyCoach

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HYROX analiza utrke: Jochen Stephan

HYROX Karlsruhe — 1. ožujka 2025.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:13:49
Rang: #171
AG rang: #26
Kategorija: SOLO · OPEN

Jochen Stephan

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:14 (52%)

Stations30:21 (41%)

Roxzone5:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+11.2%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:21	483
Running 2	4:36	-
Sled Push	2:15	158
Running 3	5:14	-
Sled Pull	4:09	239
Running 4	4:51	-
Burpee Broad Jump	4:18	201
Running 5	4:52	-
Rowing	4:32	284
Running 6	4:58	-
Farmers Carry	1:47	363
Running 7	5:07	-
Sandbag Lunges	3:51	140
Running 8	5:32	-
Wall Balls	5:08	251
Running Total	38:14	234
Roxzone Total	5:20	289