HYROX analiza utrke: Alina Polonio - Karlsruhe 01:26:01 | HyCoach

HYROX analiza utrke: Alina Polonio

HYROX Karlsruhe — 1. ožujka 2025.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:26:01
Rang: #160
AG rang: #24
Kategorija: SOLO · OPEN

Alina Polonio

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:43 (51%)

Stations37:10 (43%)

Roxzone5:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+7.9%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	5:25	431
Running 2	5:16	-
Sled Push	2:33	242
Running 3	5:35	-
Sled Pull	4:31	117
Running 4	5:42	-
Burpee Broad Jump	6:14	245
Running 5	6:02	-
Rowing	5:09	189
Running 6	5:43	-
Farmers Carry	1:45	74
Running 7	5:41	-
Sandbag Lunges	5:04	295
Running 8	6:09	-
Wall Balls	6:29	313
Running Total	43:43	129
Roxzone Total	5:12	69