HYROX analiza utrke: Justus Dietrich & Lorenz Handwerk

HYROX Karlsruhe — 1. ožujka 2025.

Karlsruhe, Germany · DOUBLES · PRO · GER

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Ukupno vrijeme: 01:05:15
Rang: #37
AG rang: #11
Kategorija: DOUBLES · PRO

Justus Dietrich

Lorenz Handwerk

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:55 (53%)

Stations25:44 (39%)

Roxzone4:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+7.3%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:57	93
Running 2	4:21	-
Sled Push	1:55	51
Running 3	4:10	-
Sled Pull	4:18	62
Running 4	4:34	-
Burpee Broad Jump	2:27	36
Running 5	4:36	-
Rowing	4:05	46
Running 6	4:42	-
Farmers Carry	1:29	43
Running 7	4:40	-
Sandbag Lunges	3:43	73
Running 8	4:50	-
Wall Balls	3:50	55
Running Total	34:55	26
Roxzone Total	4:41	51

HYROX analiza utrke: Justus Dietrich & Lorenz Handwerk - Karlsruhe 01:05:15 | HyCoach