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HYROX analiza utrke: Douwe Schokker & Lars Sakal

HYROX Karlsruhe — 1. ožujka 2025.

Karlsruhe, Germany · DOUBLES · OPEN · GER

Douwe Schokker · Lars Sakal

Ukupno vrijeme: 01:04:30
Rang: #61
AG rang: #30
Kategorija: DOUBLES · OPEN

Douwe Schokker

Lars Sakal

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:16 (58%)

Stations22:47 (35%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+6.2%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	3:27	8
Running 2	4:35	-
Sled Push	1:20	29
Running 3	4:58	-
Sled Pull	3:02	232
Running 4	4:41	-
Burpee Broad Jump	2:51	174
Running 5	4:53	-
Rowing	4:14	164
Running 6	4:57	-
Farmers Carry	1:24	159
Running 7	4:52	-
Sandbag Lunges	2:50	102
Running 8	5:17	-
Wall Balls	3:39	103
Running Total	37:16	81
Roxzone Total	4:31	72