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HYROX analiza utrke: Nadia Alalout & Adel Alalout

HYROX Karlsruhe — 1. ožujka 2025.

Karlsruhe, Germany · DOUBLES · OPEN · FRA

Nadia Alalout · Adel Alalout

Ukupno vrijeme: 01:51:03
Rang: #705
AG rang: #110
Kategorija: DOUBLES · OPEN

Nadia Alalout

Adel Alalout

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running66:52 (60%)

Stations37:48 (34%)

Roxzone6:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:21/km-21.1%23.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	5:13	724
Running 2	9:05	-
Sled Push	2:40	699
Running 3	9:20	-
Sled Pull	5:03	668
Running 4	11:55	-
Burpee Broad Jump	6:24	714
Running 5	9:32	-
Rowing	5:15	686
Running 6	7:10	-
Farmers Carry	2:03	685
Running 7	7:10	-
Sandbag Lunges	4:53	638
Running 8	7:53	-
Wall Balls	6:17	697
Running Total	1:06:52	700
Roxzone Total	6:27	450