HYROX analiza utrke: Rafal Wajda & Dawid Stanco

HYROX Riga — 31. svibnja 2025.

Riga, Latvia · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:01:38
Rang: #16
AG rang: #11
Kategorija: DOUBLES · OPEN

Rafal Wajda

Dawid Stanco

HYROX Riga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:06 (58%)

Stations21:53 (35%)

Roxzone3:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+8.0%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:45	42
Running 2	4:21	-
Sled Push	1:20	56
Running 3	4:35	-
Sled Pull	2:36	53
Running 4	4:32	-
Burpee Broad Jump	2:27	25
Running 5	4:46	-
Rowing	4:15	70
Running 6	4:46	-
Farmers Carry	1:16	12
Running 7	4:42	-
Sandbag Lunges	2:41	24
Running 8	4:49	-
Wall Balls	3:33	27
Running Total	36:06	28
Roxzone Total	3:45	42

HYROX analiza utrke: Rafal Wajda & Dawid Stanco - Riga 01:01:38 | HyCoach