HYROX analiza utrke: Lucas Niehoff & Johann Frank - Cologne 00:55:34 | HyCoach

HYROX analiza utrke: Lucas Niehoff & Johann Frank

HYROX Cologne — 11. travnja 2025.

Cologne, Germany · DOUBLES · PRO · GER

·

Ukupno vrijeme: 00:55:34
Rang: #4
AG rang: #3
Kategorija: DOUBLES · PRO

Lucas Niehoff

Johann Frank

HYROX Cologne

Cologne, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running0:00 (0%)

Stations22:43 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:40/km+3.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	3:29	10
Running 2	3:28	-
Sled Push	1:36	6
Running 3	3:35	-
Sled Pull	3:18	19
Running 4	3:34	-
Burpee Broad Jump	2:18	21
Running 5	3:37	-
Rowing	3:54	8
Running 6	3:31	-
Farmers Carry	1:24	6
Running 7	3:35	-
Sandbag Lunges	2:56	12
Running 8	4:11	-
Wall Balls	3:48	12
Running Total	-	-
Roxzone Total	-	-