HYROX analiza utrke: Ross Walker - Hong Kong 00:59:33 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ross Walker

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 00:59:33
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Ross Walker

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:10 (51%)

Stations25:36 (43%)

Roxzone3:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+7.9%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:54	9
Running 2	3:35	-
Sled Push	2:06	134
Running 3	3:42	-
Sled Pull	3:05	9
Running 4	3:48	-
Burpee Broad Jump	3:22	28
Running 5	3:47	-
Rowing	4:12	17
Running 6	3:51	-
Farmers Carry	1:39	62
Running 7	3:52	-
Sandbag Lunges	3:13	22
Running 8	3:56	-
Wall Balls	4:05	19
Running Total	30:10	11
Roxzone Total	3:52	10