HYROX analiza utrke: Rory Martyn-Smith - Hong Kong 01:02:57 | HyCoach

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HYROX analiza utrke: Rory Martyn-Smith

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · GBR

Rory Martyn-Smith

Ukupno vrijeme: 01:02:57
Rang: #12
AG rang: #3
Kategorija: SOLO · OPEN

Rory Martyn-Smith

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:50 (52%)

Stations25:43 (41%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+7.2%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:00	33
Running 2	3:56	-
Sled Push	2:08	152
Running 3	4:01	-
Sled Pull	2:04	1
Running 4	4:05	-
Burpee Broad Jump	3:45	64
Running 5	4:09	-
Rowing	4:21	61
Running 6	4:07	-
Farmers Carry	1:16	3
Running 7	4:13	-
Sandbag Lunges	3:47	85
Running 8	4:20	-
Wall Balls	4:22	41
Running Total	32:50	41
Roxzone Total	4:26	57