Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Oliver Marks

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:00
Rang: #26
AG rang: #4
Kategorija: SOLO · OPEN

Oliver Marks

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:15 (48%)

Stations28:40 (45%)

Roxzone4:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+1.8%1.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:09	112
Running 2	3:42	-
Sled Push	2:22	264
Running 3	3:44	-
Sled Pull	3:21	25
Running 4	3:51	-
Burpee Broad Jump	3:39	50
Running 5	3:48	-
Rowing	4:20	51
Running 6	3:48	-
Farmers Carry	1:42	89
Running 7	3:46	-
Sandbag Lunges	3:59	110
Running 8	3:55	-
Wall Balls	5:08	128
Running Total	30:15	12
Roxzone Total	4:09	21