HYROX analiza utrke: Michael Smith - Hong Kong 01:04:46 | HyCoach

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HYROX analiza utrke: Michael Smith

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:46
Rang: #21
AG rang: #7
Kategorija: SOLO · OPEN

Michael Smith

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:06 (50%)

Stations28:58 (45%)

Roxzone3:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+3.9%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	4:05	69
Running 2	3:53	-
Sled Push	2:28	338
Running 3	4:01	-
Sled Pull	3:47	81
Running 4	4:16	-
Burpee Broad Jump	3:28	35
Running 5	4:04	-
Rowing	4:13	24
Running 6	3:54	-
Farmers Carry	1:39	70
Running 7	4:02	-
Sandbag Lunges	4:35	262
Running 8	4:09	-
Wall Balls	4:43	66
Running Total	32:06	26
Roxzone Total	3:46	8