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HYROX analiza utrke: Dominic Jackson
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · SOLO · OPEN · GBR
Dominic Jackson
Ukupno vrijeme
01:09:18
Rang
#62
AG rang
#22
Kategorija
SOLO · OPEN
DJ
Dominic Jackson
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:38 (46%)
Stations
33:49 (49%)
Roxzone
3:56 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:57/km
+6.6%
3.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:51
-
SkiErg
4:05
67
Running 2
3:47
-
Sled Push
2:36
434
Running 3
3:53
-
Sled Pull
3:40
67
Running 4
4:02
-
Burpee Broad Jump
4:47
263
Running 5
4:07
-
Rowing
4:34
181
Running 6
3:53
-
Farmers Carry
2:04
295
Running 7
4:02
-
Sandbag Lunges
3:42
64
Running 8
4:07
-
Wall Balls
8:21
592
Running Total
31:38
20
Roxzone Total
3:56
12
