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HYROX analiza utrke: Dan Morrison
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · SOLO · OPEN · GBR
Dan Morrison
Ukupno vrijeme
01:15:56
Rang
#145
AG rang
#23
Kategorija
SOLO · OPEN
DM
Dan Morrison
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
37:20 (49%)
Stations
33:46 (44%)
Roxzone
4:54 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:40/km
+0.4%
3.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:51
-
SkiErg
4:41
641
Running 2
4:28
-
Sled Push
2:16
218
Running 3
4:38
-
Sled Pull
4:55
353
Running 4
4:46
-
Burpee Broad Jump
6:48
698
Running 5
4:46
-
Rowing
4:38
225
Running 6
4:35
-
Farmers Carry
1:23
7
Running 7
4:29
-
Sandbag Lunges
4:52
342
Running 8
4:49
-
Wall Balls
4:13
30
Running Total
37:20
148
Roxzone Total
4:54
116
