HYROX analiza utrke: James Wong

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:17:52
Rang: #178
AG rang: #59
Kategorija: SOLO · OPEN

James Wong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:16 (49%)

Stations34:45 (45%)

Roxzone4:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.4%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:34	513
Running 2	4:30	-
Sled Push	2:18	234
Running 3	4:51	-
Sled Pull	4:34	260
Running 4	4:45	-
Burpee Broad Jump	4:36	213
Running 5	4:58	-
Rowing	5:07	643
Running 6	4:54	-
Farmers Carry	2:07	331
Running 7	4:50	-
Sandbag Lunges	5:40	557
Running 8	5:11	-
Wall Balls	5:49	226
Running Total	38:16	194
Roxzone Total	4:56	121

HYROX analiza utrke: James Wong - Hong Kong 01:17:52 | HyCoach