HYROX analiza utrke: Stanley Choy - Hong Kong 01:21:55 | HyCoach

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HYROX analiza utrke: Stanley Choy

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · SIN

Ukupno vrijeme: 01:21:55
Rang: #262
AG rang: #42
Kategorija: SOLO · OPEN

Stanley Choy

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:51 (49%)

Stations36:00 (44%)

Roxzone6:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km-0.3%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	4:31	466
Running 2	5:03	-
Sled Push	2:35	417
Running 3	5:04	-
Sled Pull	5:22	477
Running 4	4:46	-
Burpee Broad Jump	4:47	261
Running 5	4:51	-
Rowing	4:56	491
Running 6	4:49	-
Farmers Carry	2:24	527
Running 7	5:02	-
Sandbag Lunges	4:39	279
Running 8	4:56	-
Wall Balls	6:46	376
Running Total	39:51	270
Roxzone Total	6:08	321