HYROX analiza utrke: Tsz Cheung Lam - Hong Kong 01:22:54 | HyCoach

HYROX analiza utrke: Tsz Cheung Lam

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:22:54
Rang: #289
AG rang: #4
Kategorija: SOLO · OPEN

Tsz Cheung Lam

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:36 (49%)

Stations36:39 (44%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+0.7%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:41	640
Running 2	4:42	-
Sled Push	3:02	688
Running 3	4:55	-
Sled Pull	4:58	367
Running 4	5:08	-
Burpee Broad Jump	3:14	20
Running 5	4:52	-
Rowing	5:01	555
Running 6	6:23	-
Farmers Carry	1:47	138
Running 7	4:44	-
Sandbag Lunges	4:10	150
Running 8	5:09	-
Wall Balls	9:46	742
Running Total	40:36	304
Roxzone Total	5:43	236