HYROX analiza utrke: Samuel Kong - Hong Kong 01:22:55 | HyCoach

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HYROX analiza utrke: Samuel Kong

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:22:55
Rang: #290
AG rang: #75
Kategorija: SOLO · OPEN

Samuel Kong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:00 (52%)

Stations32:45 (39%)

Roxzone7:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+11.0%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:19	248
Running 2	4:52	-
Sled Push	2:16	214
Running 3	5:41	-
Sled Pull	4:42	297
Running 4	5:19	-
Burpee Broad Jump	5:23	393
Running 5	5:36	-
Rowing	4:34	183
Running 6	5:18	-
Farmers Carry	2:20	492
Running 7	5:24	-
Sandbag Lunges	3:43	68
Running 8	5:59	-
Wall Balls	5:28	175
Running Total	43:00	431
Roxzone Total	7:14	516