HYROX analiza utrke: Justin Tsang - Hong Kong 01:24:34 | HyCoach

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HYROX analiza utrke: Justin Tsang

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:24:34
Rang: #319
AG rang: #51
Kategorija: SOLO · OPEN

Justin Tsang

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:12 (46%)

Stations39:07 (46%)

Roxzone6:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+7.5%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:51	770
Running 2	4:28	-
Sled Push	2:41	483
Running 3	4:35	-
Sled Pull	3:50	91
Running 4	4:42	-
Burpee Broad Jump	6:14	586
Running 5	4:39	-
Rowing	5:10	684
Running 6	6:44	-
Farmers Carry	3:15	868
Running 7	4:48	-
Sandbag Lunges	5:41	565
Running 8	5:03	-
Wall Balls	7:25	466
Running Total	39:12	237
Roxzone Total	6:18	354