HYROX analiza utrke: Ian Loo - Hong Kong 01:29:10 | HyCoach

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HYROX analiza utrke: Ian Loo

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · SIN

Ukupno vrijeme: 01:29:10
Rang: #409
AG rang: #112
Kategorija: SOLO · OPEN

Ian Loo

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:24 (51%)

Stations37:39 (42%)

Roxzone6:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+21.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	4:34	516
Running 2	5:15	-
Sled Push	2:35	415
Running 3	5:35	-
Sled Pull	5:46	577
Running 4	5:48	-
Burpee Broad Jump	4:55	288
Running 5	5:53	-
Rowing	5:02	577
Running 6	5:53	-
Farmers Carry	2:33	592
Running 7	6:21	-
Sandbag Lunges	5:21	481
Running 8	5:22	-
Wall Balls	6:53	391
Running Total	45:24	555
Roxzone Total	6:12	333