HYROX analiza utrke: Lothar Markert - Hong Kong 01:31:26 | HyCoach

HYROX analiza utrke: Lothar Markert

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · GER

Ukupno vrijeme: 01:31:26
Rang: #471
AG rang: #130
Kategorija: SOLO · OPEN

Lothar Markert

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:59 (54%)

Stations35:17 (39%)

Roxzone7:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+31.1%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	4:30	436
Running 2	5:18	-
Sled Push	2:49	572
Running 3	5:28	-
Sled Pull	5:26	501
Running 4	5:08	-
Burpee Broad Jump	4:24	164
Running 5	5:57	-
Rowing	4:55	484
Running 6	6:35	-
Farmers Carry	2:24	519
Running 7	6:57	-
Sandbag Lunges	5:06	414
Running 8	8:00	-
Wall Balls	5:43	214
Running Total	48:59	721
Roxzone Total	7:14	517