hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Hon Nam Tsui
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · SOLO · OPEN · HKG
Hon Nam Tsui
Ukupno vrijeme
01:32:59
Rang
#513
AG rang
#81
Kategorija
SOLO · OPEN
HT
Hon Nam Tsui
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:02 (51%)
Stations
39:11 (42%)
Roxzone
6:50 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:53/km
+0.9%
7.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:22
-
SkiErg
4:38
591
Running 2
5:39
-
Sled Push
2:44
517
Running 3
6:36
-
Sled Pull
5:41
552
Running 4
6:27
-
Burpee Broad Jump
7:17
774
Running 5
5:56
-
Rowing
5:06
627
Running 6
5:30
-
Farmers Carry
2:08
344
Running 7
5:42
-
Sandbag Lunges
3:45
73
Running 8
5:53
-
Wall Balls
7:52
527
Running Total
47:02
625
Roxzone Total
6:50
457
