HYROX analiza utrke: Ryan Chew

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · SIN

Ukupno vrijeme: 01:33:11
Rang: #519
AG rang: #144
Kategorija: SOLO · OPEN

Ryan Chew

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:06 (48%)

Stations40:30 (43%)

Roxzone7:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+8.8%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:36	555
Running 2	5:20	-
Sled Push	3:25	831
Running 3	5:55	-
Sled Pull	5:26	498
Running 4	5:50	-
Burpee Broad Jump	5:42	477
Running 5	5:56	-
Rowing	5:12	712
Running 6	5:48	-
Farmers Carry	1:59	240
Running 7	5:48	-
Sandbag Lunges	5:55	620
Running 8	6:11	-
Wall Balls	8:15	578
Running Total	45:06	543
Roxzone Total	7:40	590

HYROX analiza utrke: Ryan Chew - Hong Kong 01:33:11 | HyCoach