HYROX analiza utrke: Frank Mamaril - Hong Kong 01:38:29 | HyCoach

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HYROX analiza utrke: Frank Mamaril

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · PHI

Ukupno vrijeme: 01:38:29
Rang: #631
AG rang: #18
Kategorija: SOLO · OPEN

Frank Mamaril

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:18 (46%)

Stations44:19 (45%)

Roxzone8:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+12.5%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:35	540
Running 2	5:12	-
Sled Push	2:16	216
Running 3	5:19	-
Sled Pull	5:25	491
Running 4	5:30	-
Burpee Broad Jump	4:56	292
Running 5	5:30	-
Rowing	5:01	560
Running 6	6:02	-
Farmers Carry	2:08	345
Running 7	5:51	-
Sandbag Lunges	6:38	750
Running 8	6:30	-
Wall Balls	13:20	919
Running Total	45:18	552
Roxzone Total	8:56	785