HYROX analiza utrke: Jayson Ong - Hong Kong 01:52:11 | HyCoach

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HYROX analiza utrke: Jayson Ong

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · SIN

Ukupno vrijeme: 01:52:11
Rang: #831
AG rang: #223
Kategorija: SOLO · OPEN

Jayson Ong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:02 (49%)

Stations45:36 (41%)

Roxzone11:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+18.2%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:47	-
SkiErg	4:28	386
Running 2	5:52	-
Sled Push	3:45	906
Running 3	6:20	-
Sled Pull	6:22	712
Running 4	6:33	-
Burpee Broad Jump	6:59	727
Running 5	6:52	-
Rowing	5:18	764
Running 6	7:08	-
Farmers Carry	2:54	745
Running 7	6:56	-
Sandbag Lunges	7:28	846
Running 8	9:37	-
Wall Balls	8:22	597
Running Total	55:02	852
Roxzone Total	11:39	952