HYROX analiza utrke: Gary Monaghan - Hong Kong 01:52:22 | HyCoach

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HYROX analiza utrke: Gary Monaghan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:52:22
Rang: #832
AG rang: #131
Kategorija: SOLO · OPEN

Gary Monaghan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:04 (40%)

Stations58:32 (52%)

Roxzone8:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+21.2%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:56	836
Running 2	4:52	-
Sled Push	2:55	624
Running 3	5:24	-
Sled Pull	6:54	806
Running 4	5:34	-
Burpee Broad Jump	8:16	877
Running 5	5:36	-
Rowing	5:18	771
Running 6	5:48	-
Farmers Carry	2:56	760
Running 7	5:54	-
Sandbag Lunges	7:58	889
Running 8	7:00	-
Wall Balls	19:19	1000
Running Total	45:04	539
Roxzone Total	8:50	769