HYROX analiza utrke: Elizabeth May - Hong Kong 01:17:45 | HyCoach

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HYROX analiza utrke: Elizabeth May

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:45
Rang: #46
AG rang: #16
Kategorija: SOLO · OPEN

Elizabeth May

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:26 (55%)

Stations30:36 (39%)

Roxzone4:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km-1.9%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:44	-
SkiErg	4:55	92
Running 2	5:16	-
Sled Push	2:21	188
Running 3	5:13	-
Sled Pull	4:15	27
Running 4	5:17	-
Burpee Broad Jump	4:26	36
Running 5	5:18	-
Rowing	4:49	20
Running 6	5:14	-
Farmers Carry	1:52	50
Running 7	5:10	-
Sandbag Lunges	3:37	40
Running 8	5:18	-
Wall Balls	4:21	29
Running Total	42:26	108
Roxzone Total	4:48	34