HYROX analiza utrke: Goldie Chan - Hong Kong 01:18:03 | HyCoach

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HYROX analiza utrke: Goldie Chan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:18:03
Rang: #47
AG rang: #17
Kategorija: SOLO · OPEN

Goldie Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:42 (50%)

Stations34:07 (44%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+7.1%2.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:57	100
Running 2	4:40	-
Sled Push	2:35	278
Running 3	4:52	-
Sled Pull	5:29	149
Running 4	4:49	-
Burpee Broad Jump	4:43	52
Running 5	4:48	-
Rowing	5:12	105
Running 6	4:58	-
Farmers Carry	2:01	95
Running 7	5:00	-
Sandbag Lunges	4:25	143
Running 8	4:55	-
Wall Balls	4:45	54
Running Total	38:42	39
Roxzone Total	5:18	79