HYROX analiza utrke: Ciao Qiao

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:24:39
Rang: #108
AG rang: #35
Kategorija: SOLO · OPEN

Ciao Qiao

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:07 (51%)

Stations35:45 (42%)

Roxzone5:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+12.2%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:58	103
Running 2	4:56	-
Sled Push	2:11	111
Running 3	5:45	-
Sled Pull	5:15	112
Running 4	5:28	-
Burpee Broad Jump	6:00	199
Running 5	5:38	-
Rowing	5:17	131
Running 6	5:29	-
Farmers Carry	2:16	191
Running 7	5:32	-
Sandbag Lunges	4:12	105
Running 8	5:49	-
Wall Balls	5:36	139
Running Total	43:07	129
Roxzone Total	5:52	122

HYROX analiza utrke: Ciao Qiao - Hong Kong 01:24:39 | HyCoach