hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza utrke
Ovjekovječi svoj rezultat.
Izradi moj vizual
→
HYROX analiza utrke: Ailin Hong
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · SOLO · OPEN · CHN
Ailin Hong
Ukupno vrijeme
01:25:29
Rang
#117
AG rang
#23
Kategorija
SOLO · OPEN
AH
Ailin Hong
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:53 (50%)
Stations
35:30 (41%)
Roxzone
7:12 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:22/km
+4.0%
5.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:47
-
SkiErg
5:15
230
Running 2
5:02
-
Sled Push
2:05
89
Running 3
5:45
-
Sled Pull
5:36
170
Running 4
5:40
-
Burpee Broad Jump
4:46
58
Running 5
5:39
-
Rowing
5:33
261
Running 6
5:23
-
Farmers Carry
2:34
295
Running 7
5:14
-
Sandbag Lunges
4:38
180
Running 8
5:26
-
Wall Balls
5:03
81
Running Total
42:53
123
Roxzone Total
7:12
248
Početna
Analiziraj
HYROX analiza utrke: Ailin Hong - Hong Kong 01:25:29 | HyCoach