HYROX analiza utrke: Mavis Chau - Hong Kong 01:27:14 | HyCoach

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HYROX analiza utrke: Mavis Chau

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:27:14
Rang: #130
AG rang: #5
Kategorija: SOLO · OPEN

Mavis Chau

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:02 (49%)

Stations38:35 (44%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+7.2%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	5:07	167
Running 2	5:07	-
Sled Push	1:57	56
Running 3	5:19	-
Sled Pull	5:10	103
Running 4	5:32	-
Burpee Broad Jump	7:00	301
Running 5	5:28	-
Rowing	5:33	257
Running 6	5:22	-
Farmers Carry	2:20	221
Running 7	5:29	-
Sandbag Lunges	5:16	284
Running 8	5:36	-
Wall Balls	6:12	201
Running Total	43:02	126
Roxzone Total	5:43	105