HYROX analiza utrke: Yvonne Wan - Hong Kong 01:33:22 | HyCoach

HYROX analiza utrke: Yvonne Wan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:33:22
Rang: #212
AG rang: #47
Kategorija: SOLO · OPEN

Yvonne Wan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:07 (46%)

Stations42:34 (46%)

Roxzone7:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+1.6%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	5:02	133
Running 2	5:22	-
Sled Push	2:38	303
Running 3	5:30	-
Sled Pull	6:04	232
Running 4	5:22	-
Burpee Broad Jump	6:00	200
Running 5	5:30	-
Rowing	5:31	237
Running 6	5:20	-
Farmers Carry	3:23	459
Running 7	5:27	-
Sandbag Lunges	4:41	187
Running 8	5:41	-
Wall Balls	9:15	430
Running Total	43:07	128
Roxzone Total	7:44	319