HYROX analiza utrke: Andrea Lau - Hong Kong 01:54:07 | HyCoach

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HYROX analiza utrke: Andrea Lau

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:54:07
Rang: #412
AG rang: #76
Kategorija: SOLO · OPEN

Andrea Lau

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:53 (45%)

Stations53:42 (47%)

Roxzone8:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:29/km+12.1%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	5:42	419
Running 2	5:55	-
Sled Push	3:47	502
Running 3	6:10	-
Sled Pull	7:47	406
Running 4	5:58	-
Burpee Broad Jump	9:49	480
Running 5	6:56	-
Rowing	6:54	516
Running 6	7:11	-
Farmers Carry	4:03	505
Running 7	6:38	-
Sandbag Lunges	6:54	441
Running 8	7:39	-
Wall Balls	8:46	406
Running Total	51:53	353
Roxzone Total	8:37	380