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HYROX analiza utrke: Sara Wong
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · SOLO · OPEN · HKG
Sara Wong
Ukupno vrijeme
02:31:52
Rang
#514
AG rang
#43
Kategorija
SOLO · OPEN
SW
Sara Wong
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
73:43 (49%)
Stations
64:13 (42%)
Roxzone
14:01 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
9:13/km
+10.6%
24.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:23
-
SkiErg
6:02
487
Running 2
7:52
-
Sled Push
2:38
301
Running 3
8:16
-
Sled Pull
8:19
447
Running 4
8:59
-
Burpee Broad Jump
14:17
521
Running 5
10:08
-
Rowing
5:40
311
Running 6
8:48
-
Farmers Carry
3:28
468
Running 7
8:42
-
Sandbag Lunges
11:45
519
Running 8
14:38
-
Wall Balls
12:04
487
Running Total
1:13:43
514
Roxzone Total
14:01
522
