HYROX analiza utrke: Michael Wu & Nick Brown - Hong Kong 00:58:03 | HyCoach

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HYROX analiza utrke: Michael Wu & Nick Brown

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 00:58:03
Rang: #7
AG rang: #5
Kategorija: DOUBLES · OPEN

Michael Wu

Nick Brown

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:19 (57%)

Stations20:00 (34%)

Roxzone4:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+7.2%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:40	25
Running 2	3:55	-
Sled Push	1:25	77
Running 3	4:09	-
Sled Pull	2:11	8
Running 4	4:09	-
Burpee Broad Jump	1:45	2
Running 5	4:22	-
Rowing	4:00	15
Running 6	4:10	-
Farmers Carry	1:15	11
Running 7	4:12	-
Sandbag Lunges	2:08	3
Running 8	4:28	-
Wall Balls	3:36	19
Running Total	33:19	16
Roxzone Total	4:50	59