HYROX analiza utrke: Hang On Shum & Hudson Cheuk Man Chan - Hong Kong 01:02:21 | HyCoach

HYROX analiza utrke: Hang On Shum & Hudson Cheuk Man Chan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

·

Ukupno vrijeme: 01:02:21
Rang: #29
AG rang: #17
Kategorija: DOUBLES · OPEN

Hang On Shum

Hudson Cheuk Man Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:19 (58%)

Stations21:52 (35%)

Roxzone4:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+9.2%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	3:44	40
Running 2	4:21	-
Sled Push	1:30	130
Running 3	4:30	-
Sled Pull	2:37	36
Running 4	4:26	-
Burpee Broad Jump	2:20	39
Running 5	4:46	-
Rowing	4:01	21
Running 6	4:37	-
Farmers Carry	1:22	36
Running 7	4:45	-
Sandbag Lunges	2:52	75
Running 8	4:28	-
Wall Balls	3:26	5
Running Total	36:19	43
Roxzone Total	4:15	27