HYROX analiza utrke: Wang Kong Yip & Chun Sin Lai - Hong Kong 01:03:27 | HyCoach

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HYROX analiza utrke: Wang Kong Yip & Chun Sin Lai

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:03:27
Rang: #35
AG rang: #22
Kategorija: DOUBLES · OPEN

Wang Kong Yip

Chun Sin Lai

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:09 (58%)

Stations21:52 (34%)

Roxzone4:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+6.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:50	89
Running 2	4:24	-
Sled Push	1:34	176
Running 3	4:39	-
Sled Pull	2:20	13
Running 4	4:48	-
Burpee Broad Jump	1:51	3
Running 5	5:05	-
Rowing	4:06	36
Running 6	4:47	-
Farmers Carry	1:29	77
Running 7	4:40	-
Sandbag Lunges	2:35	35
Running 8	4:41	-
Wall Balls	4:07	119
Running Total	37:09	50
Roxzone Total	4:30	36