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HYROX analiza utrke: Fadzly Samsuri & Jack Lian

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

Fadzly Samsuri · Jack Lian

Ukupno vrijeme: 01:06:39
Rang: #56
AG rang: #34
Kategorija: DOUBLES · OPEN

Fadzly Samsuri

Jack Lian

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:30 (59%)

Stations22:03 (33%)

Roxzone5:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+4.2%2.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:03	225
Running 2	4:45	-
Sled Push	1:30	133
Running 3	4:55	-
Sled Pull	2:41	46
Running 4	4:55	-
Burpee Broad Jump	2:15	29
Running 5	4:54	-
Rowing	4:20	102
Running 6	4:59	-
Farmers Carry	1:21	29
Running 7	4:57	-
Sandbag Lunges	2:15	10
Running 8	5:09	-
Wall Balls	3:38	25
Running Total	39:30	87
Roxzone Total	5:13	93