HYROX analiza utrke: Benjamin Chia & Gary Pek - Hong Kong 01:11:24 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Benjamin Chia & Gary Pek

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

·

Ukupno vrijeme: 01:11:24
Rang: #105
AG rang: #55
Kategorija: DOUBLES · OPEN

Benjamin Chia

Gary Pek

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:10 (55%)

Stations26:05 (36%)

Roxzone6:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+14.1%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	3:47	62
Running 2	4:30	-
Sled Push	1:41	251
Running 3	4:48	-
Sled Pull	3:29	223
Running 4	4:53	-
Burpee Broad Jump	3:37	323
Running 5	5:06	-
Rowing	4:17	84
Running 6	5:23	-
Farmers Carry	1:51	341
Running 7	5:08	-
Sandbag Lunges	3:12	156
Running 8	5:09	-
Wall Balls	4:11	134
Running Total	39:10	81
Roxzone Total	6:14	187