HYROX analiza utrke: Kwan Ho Cheung & Ho Yin Paul Wong - Hong Kong 01:13:40 | HyCoach

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HYROX analiza utrke: Kwan Ho Cheung & Ho Yin Paul Wong

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:13:40
Rang: #125
AG rang: #4
Kategorija: DOUBLES · OPEN

Kwan Ho Cheung

Ho Yin Paul Wong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:57 (60%)

Stations25:00 (34%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+1.9%1.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:09	300
Running 2	5:23	-
Sled Push	1:36	194
Running 3	5:27	-
Sled Pull	3:10	146
Running 4	5:24	-
Burpee Broad Jump	3:04	180
Running 5	5:32	-
Rowing	4:28	177
Running 6	5:29	-
Farmers Carry	1:28	72
Running 7	5:29	-
Sandbag Lunges	2:56	91
Running 8	5:43	-
Wall Balls	4:09	121
Running Total	43:57	185
Roxzone Total	4:48	52