HYROX analiza utrke: Ken Yue Lok & Kei Jun Chan - Hong Kong 01:21:11 | HyCoach

HYROX analiza utrke: Ken Yue Lok & Kei Jun Chan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · MAS

·

Ukupno vrijeme: 01:21:11
Rang: #246
AG rang: #140
Kategorija: DOUBLES · OPEN

Ken Yue Lok

Kei Jun Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:33 (60%)

Stations27:01 (33%)

Roxzone5:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km-4.9%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:28	-
SkiErg	4:28	455
Running 2	6:05	-
Sled Push	1:46	315
Running 3	6:14	-
Sled Pull	4:01	358
Running 4	6:21	-
Burpee Broad Jump	2:32	72
Running 5	6:02	-
Rowing	4:45	330
Running 6	5:42	-
Farmers Carry	1:52	345
Running 7	5:47	-
Sandbag Lunges	3:20	186
Running 8	5:57	-
Wall Balls	4:17	156
Running Total	48:33	295
Roxzone Total	5:41	135