HYROX analiza utrke: Anthony Lai & Chun Ming Wong - Hong Kong 01:24:02 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Anthony Lai & Chun Ming Wong

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

·

Ukupno vrijeme: 01:24:02
Rang: #283
AG rang: #161
Kategorija: DOUBLES · OPEN

Anthony Lai

Chun Ming Wong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:04 (57%)

Stations28:29 (34%)

Roxzone7:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+15.2%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:01	197
Running 2	5:15	-
Sled Push	1:19	41
Running 3	5:56	-
Sled Pull	3:30	231
Running 4	5:55	-
Burpee Broad Jump	3:43	345
Running 5	6:06	-
Rowing	4:09	45
Running 6	5:53	-
Farmers Carry	2:09	478
Running 7	6:03	-
Sandbag Lunges	4:15	382
Running 8	7:48	-
Wall Balls	5:23	367
Running Total	48:04	282
Roxzone Total	7:34	317