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HYROX analiza utrke: Albert Ho & Kevin Wong
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · DOUBLES · OPEN · USA
Albert Ho
·
Kevin Wong
Ukupno vrijeme
01:26:00
Rang
#316
AG rang
#64
Kategorija
DOUBLES · OPEN
AH
Albert Ho
KW
Kevin Wong
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
48:52 (57%)
Stations
29:47 (35%)
Roxzone
7:25 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:06/km
+6.5%
3.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:16
-
SkiErg
4:33
487
Running 2
5:39
-
Sled Push
1:49
343
Running 3
6:09
-
Sled Pull
4:12
390
Running 4
6:06
-
Burpee Broad Jump
4:13
426
Running 5
6:27
-
Rowing
4:25
148
Running 6
6:08
-
Farmers Carry
2:17
507
Running 7
6:01
-
Sandbag Lunges
4:06
358
Running 8
6:08
-
Wall Balls
4:12
135
Running Total
48:52
307
Roxzone Total
7:25
302
