HYROX analiza utrke: Max Lai & Richard Tan - Hong Kong 01:26:44 | HyCoach

HYROX analiza utrke: Max Lai & Richard Tan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

·

Ukupno vrijeme: 01:26:44
Rang: #325
AG rang: #186
Kategorija: DOUBLES · OPEN

Max Lai

Richard Tan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:34 (57%)

Stations30:01 (35%)

Roxzone7:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+13.1%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:03	231
Running 2	5:35	-
Sled Push	1:37	202
Running 3	5:58	-
Sled Pull	4:25	420
Running 4	6:31	-
Burpee Broad Jump	3:54	378
Running 5	6:13	-
Rowing	5:06	463
Running 6	6:26	-
Farmers Carry	2:05	457
Running 7	6:19	-
Sandbag Lunges	3:57	331
Running 8	7:14	-
Wall Balls	4:54	298
Running Total	49:34	317
Roxzone Total	7:13	286