HYROX analiza utrke: Ho Lun Fung & Siu Kit Cheung - Hong Kong 01:36:49 | HyCoach

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HYROX analiza utrke: Ho Lun Fung & Siu Kit Cheung

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:36:49
Rang: #418
AG rang: #233
Kategorija: DOUBLES · OPEN

Ho Lun Fung

Siu Kit Cheung

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:24 (59%)

Stations31:57 (33%)

Roxzone7:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:10/km+32.0%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	4:18	401
Running 2	5:50	-
Sled Push	1:32	152
Running 3	7:20	-
Sled Pull	5:11	498
Running 4	7:41	-
Burpee Broad Jump	3:24	267
Running 5	7:54	-
Rowing	4:53	407
Running 6	7:42	-
Farmers Carry	1:42	217
Running 7	7:42	-
Sandbag Lunges	4:42	440
Running 8	7:54	-
Wall Balls	6:15	439
Running Total	57:24	437
Roxzone Total	7:31	314