HYROX analiza utrke: Raha Nasseri & Jodie Crisp - Hong Kong 01:05:28 | HyCoach

HYROX analiza utrke: Raha Nasseri & Jodie Crisp

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:05:28
Rang: #3
AG rang: #1
Kategorija: DOUBLES · OPEN

Raha Nasseri

Jodie Crisp

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:26 (57%)

Stations23:46 (36%)

Roxzone4:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+5.6%2.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:15	8
Running 2	4:29	-
Sled Push	1:17	16
Running 3	4:41	-
Sled Pull	3:02	5
Running 4	4:42	-
Burpee Broad Jump	2:50	7
Running 5	4:49	-
Rowing	4:31	8
Running 6	4:45	-
Farmers Carry	1:29	14
Running 7	4:44	-
Sandbag Lunges	2:55	47
Running 8	4:44	-
Wall Balls	3:27	10
Running Total	37:26	8
Roxzone Total	4:20	4